osteopath

Its been raining!!!!!!!!!!!!!!and raining.............and raining......................
Bit of a let up this morning and went out for a walk with Shane Elvis Rochelle and baby Leroy.
Having a few problems with my back so had to go to seek medical assistance.Then to the osteopath,its better but not brilliant which is not helping with my new health regime.
Had the most hysterical moment with Elvis yesterday where he was running along the beach and next thing all i saw was him disappearing and a huge splash as the ground turned into a 6ft drop into water.It was a total you've been framed moment ,bless him.
Just chillin out with the family and friends at present .Will hang around here till mon /tuesday,gotta see the osteopath again on friday,bugger....
Getting lots of hard earned rest,very relaxing..